4–6 weeks recovery
Learn moreLower back pain
A dull ache after sitting or lifting, morning stiffness that eases once you get moving.
Shepparton & Goulburn Valley, Victoria
Movement ismedicine.
Quality care for a better quality of life.
Country Victoria Physiotherapy pairs hands-on clinical expertise with genuine care — helping Shepparton move, work and live without pain, in-clinic or at home, one considered step at a time.
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Years experience
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Patients treated
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Regions served
4.9
Google rating
However suits you
Clinic or home — your choice
Around half the care delivered here happens at home rather than in the clinic. Neither is a fallback — pick whichever fits your week.
In-clinic
Visit us in Shepparton
Full access to the treatment table, equipment and exercise space at the clinic — ideal when you can make the trip.
- Full equipment access
- Dedicated treatment room
- Easy follow-up bookings
Home visits
We come to you
The same assessment, hands-on treatment and exercise programming — brought to your door, for anyone who finds getting to clinic difficult.
- Same clinical standard
- Family can be involved
- No travel required
Conditions we treat
Common pain, made specific
Six conditions we see every week, each with its own realistic recovery timeline.
2–4 weeks recovery
Learn moreNeck pain & stiffness
Restricted turning, tension headaches, stiffness after long days at a desk.
6–8 weeks recovery
Learn moreShoulder pain & impingement
Pain reaching overhead, disrupted sleep, a shoulder that catches.
6–10 weeks recovery
Learn moreHip pain
A deep ache in the groin or outer hip, discomfort on stairs.
6–12 weeks recovery
Learn moreKnee pain & injuries
Swelling, instability or pain on stairs, squatting and running.
3–6 weeks recovery
Learn moreAnkle & foot pain
Rolled ankles, heel pain on your first steps, recurring sprains.
What we offer
Six ways we help you move well
From sports injuries to NDIS-funded support, every program starts with a real conversation about your goals.
Tracked, not guessed
A plan you can actually measure
Every treatment plan starts with a real baseline and ends with a clear discharge point — not an open-ended string of appointments.
- 01
Baseline
We measure where you are now — pain, function and range of motion — using validated outcome measures, so progress is visible, not just felt.
- 02
Treatment
Hands-on treatment and progressive exercise, tracked against your baseline at set checkpoints.
- 03
Re-test
Numbers don't lie. If they're not moving, the plan changes — not the excuses.
- 04
Handover
Your own home maintenance programme, your before-and-after numbers, and a clear finish line — no open-ended visits.
Condition
Stage
Week 0 — Baseline
Outcome measure: Oswestry Disability Index
- Pain (0–10)
- 7 / 10
- Outcome score
- 52% (severe)
- Range of motion
- Lumbar flexion 42°
Illustrative example only. Not a patient case. Individual results vary.
Meet your physiotherapist
PreetiPhysiotherapist
A clinician who treats the person, not just the injury
Preeti founded Country Victoria Physiotherapy to bring evidence-based, compassionate rehabilitation to Shepparton and the wider Goulburn Valley — treating everything from sports injuries to complex NDIS and aged-care needs with the same attention to detail.
Her approach is built around measurement: every patient gets a proper baseline, a defined progress check and a clear discharge point — so you always know where you stand and what the goal actually is, not just an open-ended run of appointments.
"Our commitment is precise, timely diagnosis, and care that never feels rushed."
- We treat the cause, not just where it hurts.
- If it's outside our scope, you'll hear it in the first visit.
- Discharge is the goal — not an open-ended plan.
Bachelor of Physiotherapy
Registered with AHPRA
Member, Australian Physiotherapy Association
Exact registration and qualification details available on request — full profile being finalised with the clinic.
No surprises
Fees
We keep pricing straightforward. HICAPS is available in clinic, and most private health extras funds and NDIS plans cover a portion of each visit.
Initial consultation
Please call to confirm
Approx. 45–60 min. Full assessment, outcome measures and your treatment plan.
Standard consultation
Please call to confirm
Approx. 30–45 min. Hands-on treatment and progress review.
Home visit
Please call to confirm
Same clinical standard as in-clinic, brought to your door across Shepparton and the Goulburn Valley.
Concession
Available — please ask
Health Care Card, pension and NDIS participants welcome.
HICAPS on the spot. Typical extras rebates vary by fund and level of cover — your out-of-pocket cost depends on your policy. Call us if you'd like an estimate before booking.
Patient stories
Recovery, in their words
"I'd stopped walking to the shops because I was scared of falling. Six weeks of balance work and I'm back doing my normal loop most mornings."
Marietta Guy
Balance & falls-prevention, Shepparton
"Blew my knee out playing over-35s footy and figured that was it for running. Preeti had me back jogging in about ten weeks with a program I actually understood."
Harold Banks
Knee rehabilitation
"Most physios give you a sheet of exercises you do twice then forget about. Mine actually fit around shift work, so three months later I'm still doing them."
Daniel Ellis
Lower back pain
"Mum's 84 and hates leaving the house. Having someone come to her instead of the other way around meant she actually kept up with the sessions."
Susan Ryder
Home visits, for a family member
"I'd stopped walking to the shops because I was scared of falling. Six weeks of balance work and I'm back doing my normal loop most mornings."
Marietta Guy
Balance & falls-prevention, Shepparton
"Blew my knee out playing over-35s footy and figured that was it for running. Preeti had me back jogging in about ten weeks with a program I actually understood."
Harold Banks
Knee rehabilitation
"Most physios give you a sheet of exercises you do twice then forget about. Mine actually fit around shift work, so three months later I'm still doing them."
Daniel Ellis
Lower back pain
"Mum's 84 and hates leaving the house. Having someone come to her instead of the other way around meant she actually kept up with the sessions."
Susan Ryder
Home visits, for a family member
Good to know
Questions, answered
Ready to move without pain?
Book a consultation with Preeti and start a treatment plan built around your goals.